Even though Fannie May is a household name in recent years, the organization had simple beginnings. It all began in the Windy City in the early twenties. And so this well-known company has grown from a single store to a flourishing organization plying the country with scrumptious chocolates.

Fannie May’s ability to mix cocoa, sugar and other ingredients in precisely the right manner made them such a favorite with the customers that they expanded to about 48 shops in just 15 years. In fact the staff were so committed to the quality of its sweets they opted to shut the business temporarily instead of changing their chocolates during wartime food rationing. Luckily for us, many of those closely guarded recipes are even being used and being sold nowadays.

Almost as wonderful as their delicious chocolate are the beautiful packages they come in. Don’t forget to choose a stunning presentation box if the chocolate is for someone special, just to give the gift a perfect finishing touch. Have a box or tin delivered for anniversaries or to say thanks, or maybe order a whole tower of candies for friends, loved ones or business associates. It is easy to order a carefully designed assortment on the internet or you can personalize the order with unique varieties to ensure everybody gets plenty of the pieces they like best.

Fannie May now own franchises not just in the nation but in numerous other countries worldwide. So you can choose a gift from the comfort of your home and have your present delivered anywhere in the world. There are a couple of sensitive chocolates which are not recommended for delivery during the summer, but this chocolatier is happy to have gifts delivered anytime and guarantees the quality of the gifts when they are delivered. Even those with particular needs aren’t a problem for Fannie May. Fannie May’s make chocolate with no added sugar and various other treats as well. If you require large amounts of tiny gift boxes or wedding favors, Fannie May can assist you there as well. Pick up the telephone or drop them an e-mail with the details.

It’s easy to see the reason why Fannies May’s wares are such a flourishing company. And, the most difficult task will probably be picking from the tremendous assortment of options available. With every sweet treat conceivable from peppermint to eggnog creams to be had for the asking, you are bound to find precisely that perfect gift you are looking for!

As with so many overnight sensations, the Perricone Prescription — also known as the green tea diet — came to the world’s attention on the Oprah Winfrey Show. Oprah’s guest was the highly respected Dr. Nicholas Perricone, author of numerous books, including the Perricone Prescription that detailed the medical research behind the astonishing fat burning properties of green tea and green tea extract.

During his appearance on the Oprah Winfrey Show, Dr. Perricone alleged that replacing coffee with green tea could help a dieter lose 10 pounds in 6 weeks. How is it possible to lose weight with green tea alone? According to Dr. Perricone (as well as numerous medical research studies), green tea and green tea extract contain phytochemicals that perform at least 3 functions in the body that encourage weight loss.

1. Green tea regulates glucose and insulin levels. High spikes of insulin tell the body to store fat. As Dr. Perricone puts it, “elevated insulin puts a lock on body fat.” Coffee, on the other hand, contains an ingredient that raises blood sugar levels, which in turn, produces elevated levels of insulin. Green tea reduces blood sugar itself, precluding the production of excess insulin. “If you do nothing else but substitute coffee with green tea, your insulin levels will drop and you will lose weight,” says Dr. Perricone.

2. Green tea boosts metabolism. The American Journal of Clinical Nutrition reported a medical research study in which metabolism rates were elevated by 4% in a 24 hour period. A chemical in green tea raises thermogenic activity in the body (this is the rate at which your body burns calories). This phytonutrient also increases oxidation of body fat (burning of fat cells).

3. Green tea trims appetite. Fat loss of 21% of body weight was observed in laboratory rats in a University of Chicago study. The researchers deemed that the fat loss was due to substantial loss of appetite and decreased calorie intake. While Dr. Perricone has not mentioned appetite suppression as a benefit of green tea, several other studies have also proclaimed this theory.

If you want to lose weight, you’ll probably have to resort to the usual weight loss methods: exercise and proper nutrition. But did you know you can lose weight by detoxing your body? When you detox your body your fat cells grow smaller as the waste they store is eliminated from your body.

The Samson 6-in-1 Juicer is so handy in the kitchen. It can handle anything you put into it- fruits, vegetables, grasses, roots, nuts, needles! The best aspect of it though is that it also acts as a food processor. This juicer can make baby food, nut butters, rice cakes, past and sorbet! It’s perfect for people who are looking to start a healthier diet. The best thing you can do for yourself is cooking from scratch and stop eating store-bought products that are processed and filled with preservatives!

I know, when you’re thinking about getting a juicer, you begin to wonder, Am I going to like it? The answer is, YES! I asked myself the same question but honestly, after buying a juicer, Im delighted that I did! It can make you juice like you’ve never tried before. Way better than Jamba Juice- Im serious! A juice bar uses centrifugal juicers and the Samson Single-Gear Juicer is a mastication juicer. They use centrifugal because they use a faster process, but that faster process produces less healthy and less flavorful. However, the time difference between the types of juicers is only important to stores who are worried about lines! To a home juicer, its barely a noticeable period of time and the juice is so much better for you! Definitely worth the small period of time and health benefits.

Just to demonstrate how much I cherish my Samson Green Power Kempo, this morning I made the most fabulous breakfast! I made myself a healthy glass of homemade grapefruit juice, and next made a batch of homemade peanut butter. What a yummy meal- freshly squeezed grapefruit juice with a toasted English muffin, homemade peanut butter and slices of banana. Mmmm I will be thinking about it all day!

If you’d like some more nutrients in your life, get a Samson Green Power Kempo with free shipping from PurelyJuicers.com.

Low carb diets are known as the diets that let you eat well, enjoy your food and still lose weight. But, what are low carb diets?

Popular well known diets that are low in carbohydrates are the Atkins Diet, the Zone Diet and the South Beach Diet. All these diets work by restricting carbohydrates in the diet and replacing them with fats and protein using low carb recipes. Some doctors and nutritionists think that low carb diets can reduce weight, lower cholesterol and blood pressure and also treat hypoglycaemia and type 2 diabetes. A low carb diet means reducing your carbohydrate consumption to less than 10% of your daily calorific intake.

How Do Low Carb Diets Work?

When we consume a meal high in carbohydrates, our raised blood sugar stimulates the production of insulin in the pancreas. Insulin is needed by the body for blood sugar to be used but a side effect of insulin production is the depositing of fat and a feeling of hunger, so we eat more carbs and the vicious circle starts again. If we start to reduce our intake of carbs by eating low carb recipes we can reduce the body’s production of insulin and increase the body’s production of glucagon. Glucagon helps the body to burn fat.
If we dramatically reduce our intake of carbs, the body can go into a state of ketosis where fat is burned, insulin levels are reduced, blood sugar is balanced and we lose weight.

Benefits of Low Carb Diets:-

• Weight loss through fat burning
• Control of blood sugar levels
• Lower cholesterol levels and blood pressure
• Control of appetite - don’t feel hungry and restricted like with some diets.
• Lower levels of insulin

Tips for Following a Low Carb Diet

Following any new diet can be tricky at first until we have learned the basics but there are many resources online with instructions on how to follow a low carb diet and low carb recipes. Here are a few tips to make life easier:-

1. Lower your intake of carbohydrates to less than 10% of your daily calorific intake.
2. Drink plenty of water.
3. Avoid caffeine.
4. Supplement your diet with a good vitamin and mineral supplement and take psyllium husk capsules to prevent constipation.
5. Look online for tasty low carb recipes, most collections of recipes will include some low carb ones.
6. Cut out foods containing white four and white sugar.
7. Stick to the “allowed” lists of foods and concentrate on this list rather than thinking about what you can’t eat.
8. Check food labels for carb content.
9. Plan ahead and prepare - go shopping, sort through cupboards and rid your fridge of foods you’re not allowed and make a recipe collection of low carb recipes.
10. Buy a pocket carb counter or use an online one to help you count the carbs in foods and in your low carb recipes.